Friday, June 09, 2006
dealing with anger
this week i realized that i deal with my anger in a quite peculiar way, in the sense that it's quite different from how other people perhaps deal with their anger. i've created a graph below to illustrate:
i don't think this is good because it means the person or thing that is angering me gets almost no feedback until a point at which i express feedback in a strongly negative, labeled bad, way. i've drawn a normal person as linear, though i doubt the average person is linear. this is also bad for me because sometimes later on i realize that i was angry (my curve starts to look more "normal") and yet it's too late for me to give any feedback. the moment is lost.
i'm going to try and get away from this step function. it isn't good!
Posted by om at 8:32 PM
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