Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, December 27, 2008

my nephew

i have a nephew! he was born about five weeks ago, and i am so excited, as you can see below.

for those of you who don't know, on the left is my sister seema, and in my hands is baby jasper.

today i've been reading thich nhat hanh (whose name i've butchered so many times.. thin naan han, tic tac toe, oy oy oy.. for those of you who know how bad i am with names, this will come as no surprise) and his sage words, when connected with the new baby in my life, have been quite inspiring.

he's got a good sequence of aphorisms in this book my sister gave me:

a child is always able to live in the present moment.

the child in us is always alive.

maybe we have not had enough time to take care of the child within us.

when we live in the present moment it is possible to live in true happiness. 

seeing jasper smiling and flailing about (i will post a good video when i have it) reminded me that i used to be there -- i used to be flailing and demanding milk and living from moment to moment. there is such simultaneous peace and intensity in his eyes. no wonder he sleeps "like a baby" -- he lives like a baby, which is all senses on the now.

ok, i'm still making sense of this, but i haven't felt like there's something quite important in this mindfulness stuff until i saw jasper and connected him with some of these ideas.

Friday, August 08, 2008

friendship buckets

(i realize now that this post is on the order of a lara post.. something i try to avoid, noting that blog readers have no attention span these days [i certainly don't!] .. but i feel the temptation to leave it all in)



a friend recently used the phrase "friendship bucket" as a metaphor representing the state of a relationship. when i read this phrase i thought of leaky buckets, buckets with patches, refilling a bucket with water, or leaving a bucket out in the sun and seeing all the water dry up (the bucket above represents a really really old friendship!).

but then i got all geeky and started thinking about the effectiveness of such a metaphor (i think we can thank jono for that, who often pontificates on things like this over on his blog). for example, the state of a relationship is really an intersubjective thing -- so either friends share the same bucket and compromise on the representation ("i thought our bucket had two holes, a small patch and was 3/4 full -- how could you think it was only 1/2 full!") or, more reasonably, the friendship bucket is an individual's view on a particular relationship.

ok. but there still seems to be something missing. for instance, if i had a metaphor for the state of a relationship, i'd want it to either cleanly capture the current state, or the history. ideally, both. i don't think a bucket does either of these very well. for instance, if your bucket is meant to capture history, then how do you make sense of the current "fullness"? obviously there was some reason we'd say the bucket is 3/4 full (it got there somehow?) -- but what was the pour history? if that seems a bit ridiculous, and your bucket is really just a reflection of now, then you also run into problems because the way we (or at least i) think about relationships is hardly ahistoric -- the history is there and immediately foregrounds when i bring a friend to mind. and a bucket is an object i think of as having history -- indeed, a patch on a bucket was placed at a particular time, and in this metaphor might represent some form of friendship repair that may not be immediate but is nonetheless important.

so friendship bucket isn't resonating with me. and you probably think this is quite ridiculous -- who meditates on the effectiveness of such a metaphor? well, i do! :)

i think a few elements are missing in this metaphor. here they are:
- a clear distinction between what i think of the relationship, what i think the other person might think, and maybe some objective measures (when we last met up?)
- a way of tracking the movement of the relationship
- a method for thinking about this relationship in comparison to other similar relationships in your life

this actually leads me to discuss a fantastic work by intel seattle. in elder care homes, a major problem is social isolation amongst the elders. having had a grandmother who was in a nursing home, i intimately understand the problem. workers at homes really try to keep the elders engaged with various others (family, friends, people at the home).

so what intel did was create a very simple display. it shows a solar system, with the central object, the sun, representing the elder. the orbiting "planets" are people in the elder's social network. the distance between a planet and the sun is a reflection of the social closeness of the elder and the person, at that time. in this case, the proximity was based on interactions (phone calls, visits, length of these interactions). the display showed preliminary success when compared to a control case. indeed, elders who used the display would try to bring in outer planets by getting in touch with the represented people.


so, now the question -- why is this just for elders? it likely seems strange to think of having such a detailed reflection on your relationships. we keep this stuff in our head. but as a mechanism for self-reflection, and potentially as a mechanism for mak

i'd want to incorporate a few things into this display:
- reflection of my impression of the relationship. maybe just an emoticon on the planet?
- a method for seeing the movement of the planets over time, so you can see how different relationships have evolved. the faded trajectory above tries to do that

anyway i think i'll end here and continue these thoughts in the future.

Saturday, June 21, 2008

correcting my vision



in new zealand, i went bungee jumping. what a thrill! but the unfortunate part was that i couldn't wear my glasses, and so couldn't clearly see the rock face below getting precariously closer with each passing millisecond. tragic! more generally, there are moments i just wish i didn't have to deal with my cumbersome glasses.

and i hate contact lenses. i hate putting them in. they feel sort of funny in my eyes, and while i'm sure i can get over that, i just don't like the idea of constantly putting my finger in my eye.

so i went and did a lasik consultation at a place my eye doctor considers "ethical," in her own words. and it really did seem nice. but now i need to decide if i will take the plunge...

anyone have thoughts?

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